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Metal Militia Powerlifting and Strongman

(2) Gym in Winchester, Virginia
Permanently closed
Address: 567b N Cameron St, Winchester, VA 22602
Phone: (540) 771-6010
People also ask
METAL MILITIA is a worldwide brotherhood of benchers and powerlifters who share a bond built on a similar way of thinking, training, technique and support ...
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Dec 3, 2023 · Bench setup and execution are keys for a powerful bench. Do you have a proper bar path? What's the press angle?
May 26, 2021 · The Metal Militia Club is a brotherhood and a team composed of hand selected men and women who share the same values, morals, and philosophies ...
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Forum ; Welcome to Metal Militia Powerlifting Forms. Here is an opportunity to discuss all things powerlifting. · Aug 17, 2022 ; What is the Metal Militia? · Jul 17 ...
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The Metal Militia is the worlds largest powerlifting team, comprised of chapters spanning the globe. Each Chapter President is hand selected from thousands of ...
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Jan 18, 2022 · I'm Angela Wilkinson I am MMO New Zealand Rep & Powerlifting coach at Cage Barbell Papakura Auckland New Zealand.
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If we get all 3 reps we will go up 10lbs and try another 3 reps. If we don't get 3 we then go for singles. Total sets = 5 to 8. The more you arch on the bench ...
Metal Militia Powerlifting and Strongman. 567b N Cameron St Winchester, VA 22602. Website Call Map. Latest post. No updates yet.
Metal Militia Powerlifting and Strongman. 567b N Cameron St Winchester, VA 22602. Website Call Map. Latest post. No updates yet.
Deb Ames broke women's world record bench press with 250, 405 squat and 400 deadlift. Louie Einfold held IPA 181-pound junior record for squat DL and total.